Jiu-Jitsu training: Art, Science, and Spirit

Jiu-Jitsu, a venerable Japanese Martial Art, is founded on the science of using the opponent’s energy against him or her for self-defense as well as a competitive sport. Jiu-Jitsu training not only gives the student the tools for self-defense, it also provides for the development of a healthy lifestyle and a sharp mind. There are many academies offering Jiu-Jitsu training in Los Angeles and the prospective student should be careful in selecting the program suited to his or her needs as well as being in a healthy learning environment. All training techniques work in stages so that the student is always learning more, developing new skills, and disciplines for the mind and muscles. The best Jiu-Jitsu academies in Los Angeles should be able demonstrate to students and help them understand the concepts required during classes. In Jiu-Jitsu, the coaching staff and students work together to establish a foundation of physical and mental control that leads to the application of body mechanics rather then just strength for success in Jiu-Jitsu for self-defense or sport competition.

The goals of Jiu-Jitsu:

Jiu-Jitsu is much more than a means of self-defense or sport. Jiu-Jitsu can do more for people even off the mats and outside the academy.  Jiu-Jitsu can establish a spiritual and meaningful and healthy approach to life. Many students see and study the art of Jiu-Jitsu as a pathway to a healthier well being and as a way to live a stress free life.

Most jiu-jitsu training programs are built around this philosophical approach and can offer spiritual development as well as a physical and mental healthy lifestyle to students.

Selecting a Jiu-Jitsu Academy:

No two Jiu-Jitsu academies will be the same and the great number of Jiu-Jitsu Training academies in Los Angeles can prove to make the choice seem impossible. The student who is interested in starting jiu-jitsu should study academy websites and visit them in person.

Potential students looking to try jiu-jitsu should try to look at referrals from other family or friends who may know someone who trains at other jiu-jitsu academies. It is important to determine what sort of training is being offered as schools can be more focused on sport competition jiu-jitsu or just focused on jiu-jitsu for self defense.  In selecting an Academy, the student should pay special attention to the frequency of classes and class size particularly for kids. The kids classes should be age appropriate so that young students are set into groups suited to their age and experience.

Many Los Angeles Jiu-Jitsu training programs offer a free “intro” class to aid the student in making a final decision. One of the most important decisions when choosing a school is the teaching ability Jiu-Jitsu instructor. It is important to determine the instructors dedication to the spiritual as well as the physical aspects of Jiu-Jitsu. It also important to be secure with the teacher’s understanding of the science of Jiu-Jitsu and of his ability to explain clearly with discipline and respect for the student. Visit here for more information.

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