There are thousands of adult children who take care of their elderly parents. This can result in exhaustion, burnout, and stress. One way to avoid these issues is by looking into Respite Care in Spokane WA. Some of the benefits offered by in-home respite care can be found here.
Promotes Relaxation
The body needs adequate rest to function properly. If a caregiver doesn’t take a break to calm their body, they will not only experience exhaustion and even depression. When a person rests, their body has the chance to fight off toxins that may have a negative effect on their health. One of the toxins is cortisol, which is the stress hormone. When a person reduces the amount of cortisol present int heir body, they can maintain a clear mind, and their mood may even be enhanced. This allows them to have a new outlook when taking care of their caregiving responsibilities.
Increases Social Engagement
It is important that all family caregivers avoid cases of isolation. If a person withdraws from social activities and other people besides their older loved one, they may experience an emotional or mental breakdown. However, with Respite Care in Spokane WA, the family member can take time off to engage with people their own age. This can help them remain activities and provide a break from caregiving activities.
Support and Assistance
One of the primary issues that caregivers face is not getting enough support or help. They try to handle everyone without help from family members. However, with respite care, this isn’t the case. Someone comes in to provide the help and support needed -; for both the caregiver and the elderly person.
When it comes to caring for an elderly person, there are a number of problems and challenges that a caregiver must overcome. However, respite care can offer a number of benefits for both the caregiver, as well as the senior individual receiving care. When it comes to respite care, there are more than a few things to consider. More information about respite care and the benefits it offers can be found by contacting the staff at Orchard Crest Retirement Community. Like us on Facebook.
