Elderly family members sometimes develop signs of memory problems as the years pass. These symptoms can worsen leading to mental decline that can threaten their ability to be independent and impact their quality of life. Research shows that getting these elders involved in programs that stimulate mental function can help slow the progression of memory decline and can improve elders’ ability to enjoy life.
Signs of Mild Cognitive Impairment
Cognitive impairment can manifest in several ways. The individual may show increasing forgetfulness. They may miss social events or appointments. They may lose things frequently. Following a normal conversation may become more difficult. They may lose their train of thought frequently when speaking. Making decisions may be more difficult, and completing tasks becomes more challenging. They may get lost in their usual routes and surroundings. There may be poor decision-making. Mood problems may also surface, such as anxiety, depression, or a short temper. They may seem uninterested in their favorite activities.
Stimulating Activities and Social Interaction Can Improve Cognitive Abilities
MCI can be helped with medications, memory-enhancing activities such as puzzles and games, and increased social interaction. Regular physical exercise can also have a beneficial effect on cognitive function. In some cases, medications the individual is taking can affect cognitive function and memory. Changing to another drug can improve mental ability.
Mild cognitive problems can be helped by a combination of mentally stimulating activities, physical exercise, medications, and regular social interaction. Accurate diagnosis and planned activities can minimize deficits and improve mental engagement.
If your elderly loved one needs care for mild cognitive impairment, contact The Regency Memory Care Club for information about enriching activities they offer to maximize cognitive ability.
