A dietary lifestyle known as flexitarian has become increasingly common in recent years. Flexitarians have at least a few meat-free days every week. Some only consume meat a few days each month. They might not eat any red meat. These men and women look for dinner restaurants in Saint Paul Minnesota with plenty of other choices on the menu.
Relevant Statistics
In surveys, about 5% of respondents in the United States claim to be vegetarian. When asked more specific questions, though, it often turns out that many of them occasionally eat fish, shrimp, chicken or turkey. They might be more accurately categorized as flexitarian since vegetarians technically eat no meat at all. Some 36% of U.S. residents identify this way.
Restaurant Menus
When flexitarians look at restaurant menus, they might be in the mood for vegetarian cuisine, a seafood dinner or something with chicken. If they are dedicated to eating a healthy diet, the focus might be on foods like salmon, salad, and chicken without breading or batter.
Wood-Fired Cooking
Dinner restaurants in Saint Paul Minnesota that use a wood-fire cooking method may be particularly intriguing. The fast cooking technique allows food to retain more nutrients compared with longer methods. In addition, the flavor is especially appealing.
Red Wine Antioxidants
Eating healthy doesn’t necessarily mean forgoing alcoholic beverages. The antioxidants in red wine are recognized as having preventive effects against coronary artery disease. Red wine polyphenols also have anti-inflammatory properties. Flexitarians may want to sip a glass of this beverage while enjoying their delicious dinner.
