Dental health begins with good habits. While teaching kids anything can seem like a struggle, the habits they learn during the critical early years can make or break their oral health as adults. Here are four ways you can give your kids a head start on learning to take care of their teeth.
Ways to Establish Healthy Brushing Habits in Kids
- Set an example
Children are great mimics, as all parents know. The first step in teaching kids healthy dental habits is to walk the talk. Parents should model desirable behavior by brushing and flossing regularly.
- Get your child their own toothbrush and toothpaste
Children need toothbrushes that are small enough to accommodate their hands and teeth. On top of smaller toothbrushes, kids need something fun and colorful to keep their interest.
- Use a sand timer
Most children dentists in Indianapolis, IN, recommends brushing for at least two minutes with a fluoride toothpaste. A simple sand timer can be a great visual aid for young children to help them concentrate on brushing for the full two minutes.
- Include it in their daily routine
Once your child is old enough not to swallow toothpaste, help them incorporate brushing into their daily morning and bedtime routines. Using a reward system, such as gold stars or a sticker chart, can encourage children to stick to their daily habits.
- Bonus: Make and keep regular dental check-ups
A children dentist in Indianapolis, IN, that specializes in pediatric dentistry can keep visits fun and engaging while making sure your child’s dental health is on the right track. Follow us on Facebook.
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