Many people deal with regular stressors, difficult thoughts and feelings or emotional trauma that makes life difficult. For those with few people to talk to about these issues, they can feel very isolating, and lead to further complications. Some of these people consider drastic options such as self-harm and suicide to cope with these issues. Their lives can often be spared and improved, however, with the help of mental health professionals such as psychiatrists or psychologists.
When you Need Someone to Talk To
While some people hesitate to see a psychiatrist because they fear being prescribed medication, psychologists simply offer counseling and talk therapy. The advantage you have in seeing a psychologist is that these professionals are far more educated and experienced than the average counselor. Whatever is troubling you, your psychologist can help you learn to manage it.
When You Want a Judgement-Free Zone
Unlike the conversations you may have with family or friends, those you have with your psychologist are strictly confidential. You don’t have to worry about your doctor telling anyone you know that you’re dealing with depression, anxiety or the like. They also provide a safe space for you to express your thoughts and feelings candidly, without fear of judgement. What’s more, psychologists can actually help talk you through these issues, and give you coping strategies that will assist you in dealing with them. Your loved ones, no matter how good their intentions, can’t do the same.
If you’re seeking the services of a qualified psychologist in the Royal Oak, MI area, contact Dr. Robert Flewelling. An experienced provider with many clients who are now leading healthier, happier lives, Dr. Flewelling and those like him can be part of the team that helps you can your life back on track.
Whatever you’re dealing with, you don’t have to shoulder it alone. Consider professional help. Consider a psychologist, and start making positive progress today.
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