Many people who struggle with back or hip pain actually might not have any issues with arthritis or their spine, but it could be their feet that are causing the pain. When your gait is off, it can affect every part of your body, from your feet up to your back, causing intense pain. Fortunately, seeking treatment from a podiatrist may ease the pain.
Cause of Back and Hip Pain
Two specific types of foot issues can cause pain in the lower back and hips when walking; having flat feet or high arches. These two foot types can cause some people to pronate when they walk, which means their feet roll inward. This shifts their body weight to the outer part of the foot and can cause the knees to pronate as well.
When the knees pronate, which is called “knock knees,” it causes the angle of the thighbone, where it meets the pelvis, to shift out of place. This can cause the hip posture to be unsteady and it can affect the spine as well. Fortunately, a podiatrist can provide back and hip pain treatment in Racine, WI to correct a patient’s gait and to help decrease pain.
The easiest back and hip pain treatment is to use foot orthotics to realign the foot and to correct foot pronation, which will prevent the pronation of the patient’s knees as well. This will help stabilize the position of the thighs, pelvis, and spine to help reduce and manage pain. Foot orthotics are placed into the patient’s shoes to stabilize the back of their foot in order to correct foot pronation.
Whether you have high arches or flat feet, custom orthotics can be made to provide support for your arches. This back and hip pain treatment can help keep your feet from pronating when you walk, while stabilizing your whole body at the same time. In severe cases, surgery may be needed, but most patients can be helped with simple custom foot orthotics.
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